Will you share your best make-ahead recipes with me?

I was a stay-at-home mom for over 3 years and recently I've started working 3-11. I would like my daughter to get a homecooked meal at least a few times a week, not just frozen pizza and canned soup. I would like crockpot meals or meals I could make and freeze. They are already sick of spaghetti and meatloaf... any help you could give is much apprieciated!!!